Break Your Patterns.
Build the Relationships You Want
by understanding the patterns you didn’t choose.
Coaching attachment style
Attachment-informed coaching for women who are ready to stop abandoning themselves and start understanding their triggers, needs, and truth.
Jessica Jaksha | Relationship Coach - Yoga Teacher - Writer.
Book a discovery call
(complimentary 30-minute session)
Rewrite your story. Awaken possibility. Rise into your new beginning.
Why My Work Works
But because I know what it feels like to:
abandon yourself just to keep someone close
fear disconnection more than the truth
confuse anxiety with love
perform for safety
lose your center trying to hold someone else
believe connection can be taken from you
and eventually — find your way back to yourself
I’ve lived this work.
I’ve walked through it.
I’ve rebuilt myself from the inside out.
And that’s why people trust me —
not for intensity, or mysticism, or drama…
But for truth.
For clarity.
For real emotional safety.
Come as you are.
Leave with your truth.
Because when you stop abandoning yourself,
every relationship in your life changes.
recognize triggers as invitations, not evidence of brokenness
communicate with calm honesty instead of defense or overexplaining
build emotional safety inside yourself first
set grounded, loving boundaries
release the need to chase, fix, or prove your worth
experience connection as a place of peace, not performance
True healing begins when you stop trying to change others
and start feeling safe inside your own heart.
That’s where healthy love begins.
You’ve carried patterns that were never yours to keep.
This is where you begin again.
Where to start?
Take a gentle step toward self-trust.
I don’t coach you to fix your partner or manage your relationship.
I help you dissolve the patterns that keep you from love itself.
Together, we uncover the early beliefs, hidden fears, and adaptive roles that once protected you —
but now limit your connection.
Through intuitive insight, guided conversation, and somatic work, you’ll learn to:
read triggers as signals, not threats
speak from authenticity instead of defense
rebuild self-trust
create boundaries from love, not fear
stop overfunctioning in relationships
experience love as expansion — not survival
This isn’t about changing someone else.
It’s about remembering who you are
and letting your relationships align with that truth.
You were never broken.
You were adapting.
Now you’re becoming who you really are.
My clients are strong, self-aware women who’ve built meaningful lives —
You’ve done the work on yourself.
You’ve achieved so much.
But your heart is ready for something deeper:
calm connection, emotional safety, and relationships that meet you where you truly are.
If you’re…
feeling unseen or unsure in your relationships
healing after heartbreak, divorce, or trauma
navigating co-parenting or complex dynamics
wondering why old patterns repeat
longing for emotional availability and clarity
tired of anxious loops, overthinking, or intensity
yearning for authenticity, trust, and intimacy
…then this is your moment to return to yourself.
When you do, your relationships shift too —
becoming grounded, peaceful, and aligned with who you are becoming.
Connection. Play. Intimacy.
Love that feels safe in your body.
Not the kind that pulls you under.
Not the kind that keeps you guessing.
Not the kind that requires you to shrink.
The kind of love that meets you —
in truth, in presence, in emotional safety.
The kind that doesn’t ask you to abandon yourself to feel chosen.
This is the love you rise into
when you return to yourself.

